What it is
A practical, no‑fluff toolkit with 50+ copy‑paste text messages to calm conflict, repair quickly, and rebuild warmth. Designed for couples—and works even if only one partner uses it.
What you’ll get
Soft start‑up texts (gentle beginnings)
Reset/time‑out texts (flooding‑safe)
Repair attempts (back on the same team)
Appreciation texts (warm the climate)
Bids/turning toward (tiny yeses)
Planning & check‑in (structure + timing)
Do‑overs & boundaries (clean, kind edges)
Tough moments (pursuer/withdrawer variants)
Why it works
Reduces escalation with language that lowers defenses
Gives you “exact words” in hard moments
Solo‑friendly—one partner can change the tone and timing
Phone‑ready for fast copy‑paste in real life
How to use (simple)
Pick a category that fits the moment.
Copy a script and replace the [brackets].
Send it as a text—or use it out loud.
Ideal for
Couples who spike fast or get stuck in “the same fight”
One partner wanting quick wins without convincing the other
Busy people who need clear, steady phrases that work
What’s included
1 PDF: 8-page, Couples Text Scripts Toolkit (50+ messages across 8 categories)
Mobile‑friendly formatting for easy copy‑paste
Mobile use 📱
Works great on iPhone/Android. Open, save to Files/Books/Drive, and long‑press to copy.